With genuine warmth, authenticity and humor, I bring a range of modalities to the therapeutic relationship. I create safety for clients to explore limiting beliefs, cycles of conflict and obstacles to intimacy. Let more love in!
I believe we are all part of an interconnected web.
Key values in my work include: • Creativity and play. I incorporate movement, embodiment and expression, bringing in my training in Drama Therapy and professional acting background. • Trusting the wisdom of the body. I was a massage therapist for 10 years and am trained in body-centered mindfulness based psychotherapy. • Unpacking the influence of society. Therapy can create safety to reveal pervasive, subconscious societal values that have shaped us. As we unwind these influences, there is room to reclaim our identities. • A transpersonal perspective. Honoring whatever you hold as spiritual. • Connection and presence. A therapeutic relationship can be a gateway through which old wounds can be healed. Part of the healing process is to be present with the self. Welcome home… to you.
Embarking on the sacred journey of therapy is a profound way to change the world.